Fitness Profile
Number Completed
|
HFZ(yes/No)
|
3 Week Goal
|
Curl-up test
|
41
|
yes
|
75
|
Push ups
|
20
|
yes
|
30
|
3-min step test
|
140
|
poor
|
130
|
Fitness Test Results
8-20-13
|
9-10-13
|
10-2-13
|
12-16-13
|
curl-up test- 41
push up test- 20 3 min step test- 140 |
curl-up test-45
push up test-23 3 min step test-96/80 |
curl-up test-55
push up test-30 3 min step test80 |
curl-up test-
push up test- 3 min step test- |